Physical health definition. What physical health mean? Physical health is an essential component of our health and well-being. When you visit the jogging park or a gym, you might notice that some people are blessed with exceptionally good energy levels that are clearly visible in their workout. You might also notice that some people even defy their biological age for a long time and manage to look much younger and healthy. You will find one common thing in all these people and that is good physical health. Physical health provides the necessary body strength and energy to the athletes, bodybuilders, marathon runners to stretch and deliver the necessary body performance. It is good physical health that translates into enhanced energy levels, essential to perform all the activities without any fatigue. In simple words, good physical health is possible when all our vital body organs are healthy and function optimally. Let us now dive a bit deeper and understand what physical health i...
Physical Health physical Definition a state of complete physical mental and social well being